Make room for boundaries
A library of small, usable exercises. Choose a situation, take what helps, and leave the rest. No account, purchase or private answer needed.
50 guides · page 3 of 3
Set a boundary on sharing screenshots
Ask for permission before forwarding a private exchange to anyone else.
Set a limit on late-night logistics
Choose a cutoff for nonurgent planning conversations that tend to expand.
Set a limit on planning responsibility
State how much planning you can take on before an activity becomes too much work.
Set a limit on surprise visits
Decide what notice you need before someone comes over, including familiar visitors.
Set a limit on unsolicited feedback
Ask that advice or critique wait until you request it.
Set expectations for shared calendars
Decide which information belongs in a shared calendar and which stays personal.
Set expectations for work-hour contact
Explain which contact is welcome during work and what may wait.
Set limits on checking a phone during conversation
Ask for a specific attention arrangement instead of a permanent device rule.
Set limits on shared storage
Decide what may be placed in a shared folder and who can remove it.
Set limits on spontaneous commitments
Explain which decisions you need to consider before agreeing in the moment.
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