Ourling

Set a boundary on sharing screenshots

Ask for permission before forwarding a private exchange to anyone else.

Try this

  1. Name the kind of material covered, including images of messages, voice notes and copied text.
  2. Discuss whether a less revealing summary would meet a support need. Keep the intended recipient and purpose visible in any separate sharing decision.

A worked example

“Please check with me before sending our conversation to another person.”

An invented example to adapt, not a real exchange or a script you have to follow.

Before you leave it here

If you need support, consider describing your own experience without distributing the original messages.

This is a voluntary planning exercise. Keep your notes private, adapt the language, and leave any question unanswered. It does not require Ourling or a purchase.

Ourling’s library uses AI-assisted original writing. These are practical exercises, not clinical advice or promises about relationship outcomes. Suggest a correction or a missing situation.