Try this
- Separate your memory of cooking from the recipe instructions. Link or name the source if you have it.
- Record only your own adjustments and observations, clearly labeled. Do not copy a published recipe wholesale into a public guide or post.
A worked example
“We made the lentil soup from the cookbook on the shelf and ate it outside. My note is that our pot needed more water.”
An invented example to adapt, not a real exchange or a script you have to follow.
Before you leave it here
If you cannot identify the source, keep the memory as a memory. Do not present uncertain recollection as a tested recipe or your original creation.