Try this
- Start with the contact commitment you actually want, such as one agreed weekend conversation.
- Leave other time unassigned. If conflicts arise, compare the specific plans instead of judging whose social life is more appropriate.
A worked example
“I’d like us to protect one call this weekend. The rest of the time, let’s each make the plans we want.”
An invented example to adapt, not a real exchange or a script you have to follow.
Before you leave it here
Review whether the agreed contact fits both lives. Do not turn independent plans into deductions from a notional allowance of attention.