Try this
- Choose three concrete details: something you saw, something that happened, and what you personally noticed.
- Avoid filling gaps with imagined dialogue. Mark a remembered phrase as approximate if you are not sure of the exact words.
A worked example
“The café had yellow chairs. We moved inside when it rained. I remember being glad we had nowhere else to rush.”
An invented example to adapt, not a real exchange or a script you have to follow.
Before you leave it here
The note need not become a reconstruction of every minute. Keep uncertainty visible and leave out details that belong to someone else’s private story.